Essay Sample

Sample Essay on Folk Sayings: What to Wait for in Spring?

weather photos from spaceMost folk sayings are connected with nature. Many consider it to be true while some think they are just partially true. There are some folk sayings that one can utilize in achieving a particular objective in life. There are a number of old sayings connected with land fertility, temperature, weather, etc.

Folk sayings have huge implications for students. When making an oral speech, a deep knowledge of the human culture is required to add depth to the speech. It helps them express the social relations in the society.

Folk sayings perform a variety of functions. One of them is that they provide a glimpse of features and happenings that are fundamental to humankind.

Long ago before today, the weather became an important part of religion. Folk sayings on the weather were based on observation and wishful thinking.

Values need to be instilled in students to build and shape their character. This can be achieved using folk sayings as it contains sayings that teach knowledge and values. It inspires and prepares them for the truth. Folk sayings have often reflected the relationships between the nature and the organized system of men.

One of the folk sayings is about the weather of each season. Weather condition for the coming season is predicted using the present state of the weather. The old sayings are one of the ways to determine the weather if a winter is going to be snowy or cold or summer will be hot and sunny. Hot summer leads equally to a snowy winter.

Nevertheless, how random this saying appears to be, it usually takes place as predicted. Many people believe that the summer temperature becomes hotter because the Earth is closer to the sun during summer and further from the sun during the winter.

During the summer the sun rays hit the Earth at steep angles. The light doesn’t spread much which increases the amount of the ray energy that hits any spot. The higher the energy is emitted on the surface of the Earth, the stronger the winter cold.

During the winter, the sun rays hit the Earth at a mild angle. Unlike the summer sun rays, they spread out at a wider angle. This minimizes the amount of energy that gets hit at a particular spot. With this, the days and nights get less warmed up and make the winter a very cold one.

It appears that one can make this prediction; a very hot summer will likely lead to a snowy winter between January and February. Different individuals can utilize this folk saying in preparing for winter. With the less warm nights, a student will be able to protect himself from getting cold at night. This will, in turn, minimize missing school during winter due to cold.

References:

  1. Asimov, Isaac. Isaac Asimov’s guide to earth and space, New York, Random House. 1991. 285 p. (Questions and Answers).
  2. Campbell, Ann-Jeanette. The New York Public Library Incredible Earth: a book of answers for kids. New York, Wiley, c.1996. 186 p.
  3. Gutsch, William A. Jr.1001 Things everyone should know about the universe. New York, Doubleday,1998. 353 p.
  4. Thompson, Luke. Earth. New York, Power Kids Press, 2001.24 p. (Juvenile).
  5. Pasachoff, Jay. Astronomy: from the earth to the universe, 6th edition. The United States, Brooks/ Cole- Thompson Learning, c. 2002. 1v. various
  6. Kate Kershner. (2014). Can you predict winter weather based on summer weather? Science.howstuffworks.com. Retrieved February 13th, 2018, from https://science.howstuffworks.com/nature/climate-weather/atmospheric/predict-winter-weather-based-on-summer-weather.htm?_e_pi_=7%2CPAGE_ID10%2C9713224533
  7. Ian S. (2003). Does a long, hot summer mean a harsh winter ahead? Theguardian.com. Retrieved February 13th, 2018, from https://www.theguardian.com/science/2003/oct/23/thisweekssciencequestions1?_e_pi_=7%2CPAGE_ID10%2C7859024794
  8. Anderson, K. 2005. Predicting the Weather. Victorians and the Science of Meteorology, The University of Chicago Press, Chicago, 331 pp.
Posted in Essay Sample, Writing Blog at March 23rd, 2018.

Sample Essay on Healthy Yet Harmful Products

food backgroundProper nutrition can enhance one’s well-being and yet pose as an enemy. Many individuals are stereotyped to believing that no harm could come out of the healthy food products that they consume. This takes place especially when an individual is living with certain health problems.

In the academic world, there are many foods that students eat that seem healthy. A little probe would unveil the masked danger that they have been ingesting. Much consideration should be given to how much healthy food they consume as this will go a long way imparting wrongly on their academic performance.

Fruit juice drink is a nice food product as it contains sugars such as glucose that is needed by the body. Though, this sort of drink can be harmful to the body when consumed excessively. This is because a fruit juice drink contains an excessive amount of fructose. The human body isn’t fashioned to handle the fructose overload. This can lead to obesity as the sugar that is not used is converted and stored as fats in the adipose tissues of your body.

Table salt is needed by the body as it acts as a source of the micronutrient iodine. An individual that is prone to or living with hypertension should evade taking salt excessively. When ingested more than required by the body, it leads to increase of blood pressure and loss of concentration.

Vegetable oils are another healthy yet harmful food product. Some vegetable oils such as canola oil are highly inflammatory. Various studies have discovered vegetable oil to be linked to learning disabilities and obesity.

The vegetable oil and margarine contain fatty acids which are required by the body in minimum amounts. These fatty acids, when taken in large amounts, get stored in the body as fats. Diabetic patients should be wary of this food as it can complicate further health conditions.

Microwave popcorn which is a highly sought-after food product in the market has a veiled threat to the human health. It has high levels of sodium and other questionable ingredients that are unfriendly towards the body.

Most healthy foods such as fruits juice, soya beans when ingested too much can lead to diabetes and reduce learning capabilities. These can cause detriment to an individual psychologically and physiologically.

Judging from the points above, it can be seen that healthy food is a friend and the same time a foe. Which side of it you see depends on how much you consume it.

One has to be attentive to the food eaten in order not to cause the body any disservice. Too much of anything they say is bad. One has to visit a nutritionist to help draft a diet menu. Various schools should look into reshuffling the school food menu in order to avoid attracting the risky effects of the healthy food products on the body.

References:

  1. Meyer-Rochow VB. Ethnic identities, food, and health.Int J Circumpolar Health .1998;57:2–3.[PubMed]
  2. Benton D, Maconie A, Williams C. The influence of the glycaemic load of breakfast on the behavior of children at school.Physiol Behav.2007;92:717–724. doi: 10.1016/j.physbeh.2007.05.065.[PubMed][CrossRef]
  3. David Kopp, Dante Guadio. (2010). Top 11 Health Foods That Can Harm You. Healthline.com. Retrieved February 13th, 2018, from https://www.healthline.com/nutrition/8-health-foods-harmful-in-large-amounts?_e_pi_=7%2CPAGE_ID10%2C7465812059
  4. Joe Leech, Alina Petre. (2009). 11 healthy foods that can kill you. Healthline.com. Retrieved February 13th, 2018, from https://www.healthline.com/nutrition/11-health-foods-that-can-kill-you?_e_pi_=7%2CPAGE_ID10%2C2067509542
  5. Elizabeth O. (2016). 7 foods that are bad if you eat them too much. Blackdoctor.org. Retrieved February 12th, 2018, from https://blackdoctor.org/494243/7-healthy-foods-that-can-be-bad-for-you/?_e_pi_=7%2CPAGE_ID10%2C9969299368
  6. Mary Grace Taylor. (2016). 9 healthy foods that can be toxic if you eat too much. Prevention.com. Retrieved February 13th, 2018, from https://www.prevention.com/food/9-healthy-foods-that-can-be-toxic-if-you-eat-too-much?_e_pi_=7%2CPAGE_ID10%2C8912604929
  7. Leah Fessler. (2014). 7 healthy foods that are dangerous if you eat too much of them. Womenshealthmag.com. Retrieved February 13th 2018, from https://www.womenshealthmag.com/food/dangerous-healthy-foods?_e_pi_=7%2CPAGE_ID10%2C9714177830
Posted in Essay Sample, Writing Blog at March 21st, 2018.

Sample Essay on Fat: Does It Really Bare Simply Harmful Effects?

berliner kageIt is no new thing that what we eat affects our physiological and psychological well-being in one way or the another. When people keep themselves well nourished, they will be eligible to participate in various activities. Fats are one of the food nutrients that have debated on whether it poses threat to the body.

Nutrition is seen as a mean of enhancing an individual’s academic performance. Student’s educational achievements have been linked to the quality of their nutrition. Studies have been conducted to verify if obesity is linked to a student’s academic achievements.

In developing countries, obesity caused by the accumulation of fats in the body has reached an alarming rate. There is an increasing concern over the rising obesity rates in our society. Many schools are doing research to see if there will be any need for reforming their food menus towards ensuring the safety and enhancing the academic performance of their students. It is also done because the socioeconomic personality of different individuals is formed and shaped at their childhood.

There were suggestions that the increase in body weight may play a role in the academic performance of a child. First, obese children have been found to be more absent from school, unlike their non-obese counterparts. This is seen on those that have chronic health issues such as diabetes and asthma. This increasing absence from school only leads to poor academic performance.

Research findings have proved that obese children are prone to suffer from low self-esteem. The majority of those in schools that have low self-esteem are the obsessed students. This is the feature that will bring some harmful to their academic performance. They are more likely to become subjects to the negative societal perception towards obesity. Some of them become objects of ridicule amongst their peers. They are most often teased and bullied for their weight. It affects their psychology drastically, and it will affect their educational achievements and also various other areas of their life.

It affects their social life as they tend to seclude themselves from their peers probably either because of in a bid to dodge ridicule or they have a negative self-image. This goes far ahead to affect their social life negatively in the adulthood stage.

An obese student is also found to have a decline in their cognitive ability which affects their school performance.

From the studies, one can see that childhood obesity does them no good at all. This rapid growth of childhood obesity can be mitigated. A combined healthy diet and physical activity can be highly effective in preventing obesity as well as overweight.

At home, parents should ensure that their wards are living a healthy lifestyle. They should be fed well-cooked natural and organic meals. Their children should not be fed with junks as this is the main contributing factor to the rise of obesity in kids. Adhering to these controlling measures will curb the tendency of a child getting pissed or overweight and improve his/her academic performance and well-being.

References:

  1. Mond J. M., Stich H., Hay P. J., Kraemer A., Baune B. T. (2007).Associations between obesity and developmental functioning in pre-school children: a population-based study. Int. J. Obesity, 31, 1068–1073.
  2. Mo-suwan L., Lebel L., Puetpaiboon A. (1999). School performance and weight status of children and young adolescents in a transitional society in Thailand, 23, 272–277.
  3. Ding, W., et al. (2006). “The Impact of Poor Health on Education: New Evidence using Genetic Markers.” NBER Working paper, 12, 30-40.
  4. Schwartz, M., and R. Puhl (2003). “Childhood Obesity: A Societal Obesity Reviews, 4(1), 57-71.
  5. Davison KK and Birch LL. (2001). Childhood overweight: A contextual model and recommendations for future research, 2, 159–71.
  6. Angrist, J. D., and A. B. Krueger. (1991). “Does Compulsory School Attendance Affect Schooling and Earnings?”. Quarterly Journal of Economics, 106, 979-1014.
  7. Story M, Neumark-stainer D, French S. (2002). “Individual and environmental influences on adolescent eating behaviors. J Am Diet Assoc., 102, 40–51.
Posted in Essay Sample, Writing Blog at March 7th, 2018.

Sample Essay on the Origin of Diets: Are They for Health or Figure?

vegetablesHere is a sample essay on diets. This sample essay is intended to give students an understanding of how their essay should be outlined.

Food has always been one of man’s basic needs. Even before civilization, before prehistoric man discovered the wonders of fire, hunting, and farming, they were the first gatherer of fruits, nuts, and seeds to eat for survival. This simple story shows that man ate for survival first, before anything else.

These days there are so many reasons for eating. Diets are based on religion, culture, social norms, food taboos, food fads and just about anything that can make men find an identity with food. This poses a big question that we hope to answer in this piece.

So what is the purpose of diets? Do we eat to stay healthy or eat to feel comfortable in our bodies?

The dictionary has about two distinct descriptions of diet. The first describes diet as food and drink an individual habitually eats, while the second describes diet as a regimen of eating and drinking sparingly to lose weight. These definitions show the two primary reasons people eat: for health or weight management.

We can see clearly that there is no specific answer to this question. It is difficult to say directly if a diet is for health or weight management. The simple reason because individuals define the reason why they eat or prefer a certain selection of food to the other.

However, history shows that the original intent of diet was to stay healthy and alive. Before the discovery of fire, people ate mostly raw foods that made them fall ill. When they discovered fire, they learned other things – the heat from the fire could be used to cook foods and preserve them. Fortunately, they discovered that cooked food tastes better.

The more enlightened and knowledgeable a man became, the better choices they made about food. Consequently, death tolls decreased and population expanded. For example, somewhere in the 18th century, vitamin C was discovered to prevent scurvy, and naval officers were encouraged to eat lots of citrus fruits and leaves to prevent scurvy.

However, as centuries went on, a visible shift was noticed in the purpose of food choices. People became more conscious of their body images and figures, and thereby, generated diets that were intended to make them shed or gain weight.

The 21st century is fraught with diets and food choices that no longer intend to improve health, but preserve societal perceptions of body images. The Ketogenic diet, alkaline diet, fruitarianism, and other forms of food fads are just a part of the spectrum. On the other end of the spectrum are eating disorders that disrupt physical and mental health. Disorders like bulimia and anorexia are examples of such extreme ends of the spectrum.

In conclusion, we want to take a stand with history and insist that diet was initially created for health purposes. This intent should be placed back into focus. This will go a long way in abolishing harmful and dangerous food practices and diets that are not only harmful to an individual’s health but also the society at large. After all, you are what you eat.

References:

  1. Denton, John A. (1990). Society and the official world: a reintroduction to sociology. Dix Hills, N.Y: General Hall. p. 17.ISBN 0-930390-94-6.
  2. “diet.” Merriam-Webster.com. 2017. https://www.merriam-webster.com/dictionary/diet (5 December 2017)
  3. Organ, Chris (22 August 2011). “Phylogenetic rate shifts in feeding time during the evolution of Homo”. PNAS. Retrieved 17 April 2012.
  4. Lind J (1753). A Treatise of the Scurvy. London: A. Millar. In the 1757 edition of his work, Lind discusses his experiment starting on page 149. Archived March 20, 2016, at the Wayback Machine.
  5. “Fact Sheet—Fad diets” (PDF). British Dietetic Association. 2014. Retrieved 12 December 2015
  6. Sachs KV, Harnke B, Mehler PS, Krantz MJ (2016). “Cardiovascular complications of anorexia nervosa: A systematic review”. Int J Eat Disord. 49 (3): 238–48.doi:10.1002/eat.22481. PMID 26710932.
  7. “You are what you eat.” The Phrase Finder 2017. https://www.phrases.org.uk/meanings/you-are-what-you-eat.html (5 December 2017).
Posted in Essay Sample, Writing Blog at February 12th, 2018.

Sample Essay on Curious Christmas Traditions Around the World

merry christmasThis is a sample essay to encourage students to write engaging essays on winter holidays. So, if you do not know what to disclose in such a paper, grab these ideas.

Christmas is an annual festival celebrated on December 25th to mark the birth of Jesus Christ. It is the most celebrated annual festival in the world, with billions celebrating it for religious or cultural reasons. Christmas traditions vary from country to country and are largely determined by the culture, value, and history of the people celebrating it. Christmas traditions could be religious if it is celebrated by Christians. Examples of traditions observed by Christians include: attending the Mass and church services, singing hymns, and giving alms to the poor.

Cultural Christmas traditions are observed by most non-Christian countries where Christmas is mostly celebrated for its cultural and societal values. These cultural traditions are diverse and differ from place to place. Also, because of its diversity, some of these cultural Christmas traditions may be strange, fetish or even curious.

Curious Christmas traditions can include mythical figures. For example, in Norway, household brooms are hidden on Christmas Eve to prevent witches from stealing them. Another curious Christmas tradition is seen in Austria where children are warned of Krampus, a devil that beat naughty children with branches. Another form of scary Christmas mythical figure is seen in Iceland where a mythical beast called the Yule Cat attacks anyone who isn’t given new clothes for Christmas. Furthermore, in Greece, the Kallikantzaroi, which are evil goblins said to emerge during the twelve days of Christmas to wreck the havoc.

There are also curious Christmas traditions that concern food. For example, in Catalonia, Christmas Eve is celebrated with a pooping log. In this celebration, a log is fed with sweets, fruits, and nuts as well as beaten with sticks on Christmas Eve to poop out the sweets. Another curious Christmas tradition about food can be seen in Greenland where raw whale skin, blubber, and the bird is eaten as a Christmas Delicacy. In Japan, there is an unusual order of KFC on Christmas Eve.

Christmas traditions can also include omens and signs. For example in the Czech Republic, women who are single throw a shoe behind their back. It is believed that if the shoe lands with its toe pointing towards the door, she is likely to get married the next year. In Great Britain, it is believed that if a person turns the Christmas pudding in a clockwise direction and makes a wish, the wish is likely to come true.

Christmas traditions also include community participation and festivals. In Bavaria, people celebrate Christmas by firing mortars into the air. In Finland, families celebrate Christmas by lighting candles and placing them on the graves of loved ones to remember them.

Curious Christmas traditions are mostly observed by non-Christians who celebrate Christmas for cultural and societal reasons. Most of these traditions stem from mythology, signs, omens, and beliefs about food. Also, these curious traditions add to the diversity of human life and make it more beautiful. Just as someone rightly said, “there is beauty in diversity.”

References:

  1. In the U.S., Christmas Not Just for Christians”. Gallup, Inc. December 24, 2008.
  2. “The Global Religious Landscape | Christians”. Pew Research Center. December 18, 2012.
  3. “Christmas Strongly Religious For Half in U.S. Who Celebrate It”. Gallup, Inc. December 24, 2010. Haid, Oliver (2006). “Christmas markets in the Tyrolean Alps: Representing regional traditions in a newly created world of Christmas”.
  4. In David Picard, Mike Robinson. Festivals, tourism and social change: remaking worlds. Buffalo, New York: Channel View Publications. pp. 216–19. ISBN 978-1-84541-048-3.
  5. “An Introduction to Christmas Traditions”. BBC. 2005-12-23.
  6. “10 Christmas superstitions and traditions.” Karl Fabricius, December 6, 2010. http://scribol.com/anthropology-and-history/cultures/10-christmas-superstitions-and-traditions/
  7. “Christmas Traditions around the World.” Jeff Thoreson. http://www.travelchannel.com/interests/holidays/articles/christmas-festivals-worldwide
Posted in Essay Sample, Writing Blog at February 10th, 2018.

Sample Essay on the Halloween Traditions in Japan

halloweenMany of your college classes, especially those involving global cultural studies or comparable topics, may require you to write about traditions in other countries. This sample essay will serve as an example for you on how to write an essay about holiday traditions in Japan – specifically, Halloween traditions.

Halloween, though not originally an American holiday – the traditional Samhain celebration that inspired Halloween was established by the Celts – has typically been regarded as a western tradition. However, this frighteningly fun holiday is beginning to take spooky roots in other cultures, such as Japan. Their customs are similar to those practiced in the United States, but also boast some fascinating differences.

Celebrations of Halloween in Japan typically don’t include trick-or-treaters. Japanese youngsters may celebrate the holiday at schools, particularly if they attend international schools, but don’t expect to see young goblins wandering from door to door begging for candies. Japanese culture is guided by the principle of avoiding “being a pain or bother to someone else.” Because Japanese children are taught not to inconvenience others, trick-or-treating will likely never become as popular in Japan as it is in the United States.

Instead, Halloween in Japan is geared more towards adults who like to dress in costumes and attend bars as well as parties that serve alcohol. Celebrations are typically held in shopping malls, bars, and theme parks in September and October. Other common events, which are also held in the United States, might include zombie runs, costume parties, parades, and flash-mobs. Ghost stories and haunted houses are just as common in Japan as they are in the United States.

Let’s not forget about dressing up! Japan invented the hobby of “cosplaying,” or a costume play. This is popular among children and adults in Japan, who often dress up to go to work, school, or Halloween-themed events. Just like in the United States, Japan sees a huge increase in commercialism surrounding the Halloween holiday, with pumpkins, decorated desserts, and media centering around Halloween. Although orange and black are traditional Halloween colors in the United States, purple and green are the habitual colors of the season in Japan. Common foods eaten during this time include purple yams, themed foods, and, of course, pumpkins.

Halloween in Japan only recently became a popular custom after Tokyo Disneyland began to celebrate the holiday. Tokyo Disneyland held its first Halloween extravaganza in 2000, and every year since, it has become larger and more extravagant. Universal Studios Japan in Osaka also recently began to celebrate the holiday. These parks provided a pathway for Japanese people to become introduced to, and enjoy the Halloween celebration. Moreover, it provided a financial boom for businesses wishing to cash into the craze.

This shift was great news for many Japanese people, who used to view Halloween simply as an opportunity for silly foreigners to dress up in random costumes, and drink alcohol on public transportation. Now, Japanese citizens are becoming more used to the holiday, and less aggravated about holiday celebrations delaying traffic. Halloween is rapidly becoming a global tradition – here are so many spooky stories and tantalizing sugar highs.

References:

  1. Ashcraft, B. (2017, October 26). “Cosplay” Isn’t The Best Word For Halloween In Japan . Retrieved from https://kotaku.com/cosplay-isnt-the-best-word-for-halloween-in-japan-1819868916
  2. Kaplan, M. (2017, October 31). The Japanese subway is truly terrifying on Halloween. Retrieved from https://nypost.com/2017/10/25/the-subway-is-a-truly-terrifying-place-to-be-on-halloween/
  3. Love It or Hate It, Halloween Is Going Global. (2017, October 27). Retrieved from https://news.nationalgeographic.com/2017/10/halloween-world-costumes-germany-uk/
  4. Morton, L. (2013). Trick or treat: A history of Halloween. Reaktion.
  5. Planet, L. (2017). Lonely Planet Japan. Lonely Planet.
  6. Santino, J. (2000). Halloween and other festivals of death and life. University of Tennessee Press.
  7. Steger, I. (2017, October 29). Halloween is a $1 billion celebration of cuteness and grossness in Japan. Retrieved from https://qz.com/1113404/halloween-is-a-1-billion-celebration-of-cuteness-and-grossness-in-japan/
Posted in Essay Sample, Writing Blog at January 16th, 2018.

Sample Essay on Useful Relaxation: How to Have Rest with the High Profit to Education?

girl in room photographyThis article on relaxation could be useful for a college student willing to create papers on how to link academic success to hobbies and other extracurricular activities.

Everybody needs a hobby or a way to relax. There is nothing worse than finding yourself worn down and worked to the bone by relentless work and exhausting to-do lists. Hobbies can help you unwind and relax while pursuing something that interests you. Many people can turn their hobbies into marketable skills that enhance their productivity and overall character.

Cooking is a great example of one of these hobbies. If you need to eat (and we all do), you need to cook. Cooking can improve your overall health by teaching you how to incorporate fresh, healthy ingredients, and it’s a great way to relax at the end of a long day. In cooking a meal, you must focus entirely on each aspect of the process, and you will be rewarded with a delicious product in the end. Goodbye, freshman fifteen!

Exercising is another thing that leads to long-term benefits. Whether you like hiking, skiing, jogging, or swimming, any form of exercise helps give your brain a boost. Exercises boost the blood flow, and if you choose to engage in outdoor exercises, you’ll enjoy the additional benefit of fresh air and vitamin D. They allow you to unwind by taking your mind off everything you need to do, and refreshing your brain so that you are ready to work later on.

Another wonderful, brain-boosting activity is an artistic endeavor. Whether you enjoy painting, sculpting, or drawing, art allows you to express creativity and gain perspective on life. It allows you to tap into your innermost (often unconscious) thoughts and desires and will inspire you to be more productive in other areas. Being creative helps you work through other problems you might be encountering in your life, and allows you to unleash them in your work so that you are not burdened by them later.

Finally, reading is a hobby that seems to host obvious benefits for your academic success. Reading can be done anytime, and anywhere, it allows your body to truly relax. Your brain can enter into the world of the book and provide you with a true escape from the stress of the day. If you choose to read fiction, you have the opportunity to escape from reality for a while. If you prefer non-fiction, you can take the opportunity to read about a new topic you’d like to learn, such as gardening, knitting, or cosplaying (all additional hobbies that benefit your academic well-being!) You can learn about new worlds, cultures, hobbies, or professions, allowing you to branch out into areas you would never have thought about. This is a boost to your self-esteem, as well as to your professional life.

Don’t spend your leisure hours being a bump on a log. Develop a skill, or hone your mental abilities. Leisure time is an opportune time to explore something that interests you, while at the same time shaking off the stress of the day. Begin exploring one of these hobbies now to discover who you truly are and what you are capable of.

References:

  1. Baldassarre, C. (2015, August 30). Research shows that these 7 hobbies will make you smarter. Retrieved from http://www.businessinsider.com/research-shows-that-these-7-hobbies-will-make-you-smarter-2015-8
  2. Haigh, C. (2015, January 25). 20 Hobbies Which Will Make You More Productive. Retrieved from http://www.lifehack.org/articles/productivity/20-hobbies-which-will-make-you-more-productive.html
  3. Lukominskyi, M. (2016, November 24). 3 simple hobbies that can make you smarter. Retrieved from http://www.businessinsider.com/simple-hobbies-that-can-make-you-smarter-2016-11
  4. McKenna, P., & Neill, M. (2012). I can make you smarter. Bantam.
  5. Mcmillan, J. H., & Reed, D. F. (1994, 02). At-Risk Students and Resiliency: Factors Contributing to Academic Success. The Clearing House: A Journal of Educational Strategies, Issues and Ideas, 67(3), 137-140.
  6. Q. (2017, January 05). Wish You Were Smarter? Here are Four Activities You Need to Try. Retrieved from https://www.huffingtonpost.com/quora/wish-you-were-smarter-her_b_13982190.html
  7. Ward, M. (2017, August 02). 3 science-backed reasons having a hobby will help your career. Retrieved from https://www.cnbc.com/2017/08/02/3-science-backed-reasons-having-a-hobby-will-help-your-career.html
Posted in Essay Sample, Writing Blog at January 10th, 2018.

Sample Essay on Education Abroad: Is That So Easy to Enter the Dream University?

world photography day 2017All young and smart people dream about studying at a college or university. Of course, the choice and reasons are different. Accordingly, they prefer different places to study. Some of them even prefer education abroad. This is a common practice. Other countries and educational institutions located there have different benefits. Notwithstanding, there are difficulties associated with entering the university of your dream.

It is crucial to plainly understand all complications that may appear in your way when you are willing to enter a university in a foreign country. Some of them are pretty obvious. In the meanwhile, some are not so plain. At any rate, you should make allowances for each point. This is critical because they may negatively affect you, and you may even change your mind and remain in the USA.

Let’s have a closer look on some really essential difficulties. The most popular is a feeling like a total stranger. This is the most obvious complication when entering a foreign university. You will study at least 4 years in another country, which is strange to you in many aspects. Even if you have always loved this country, you may experience the cultural shock and will not be able to remain there. Feeling like an outsider is similar to the feeling of a total stranger. This issue may happen to anyone regardless of the place he/she is from. However, the context of studying abroad may complicate it much stronger than if being in the native land. You will be uncomfortable about many weird things, which are not the custom in your country. Everybody will know that you are an “outsider”, as you came from a different location. This may increase tension. Overcoming the language barrier is a big challenge. This is another obvious reason why you might feel weird and inconvenient. Of course, some people are predisposed to learning foreign languages quickly. Nevertheless, this may become a huge trouble. You may even think that you know the language perfectly. However, when hearing the native speakers, anyone can get confused for some period of time. The pronunciation, slang words, and other details greatly complicate the process of adaptation and comprehension. Homesickness is another “illness” of many students. Other students may get frustrated and fall into depression when being too far from home. Some people may be totally confident that they will not have the homesick. However, it could be possibly quite different when we face the reality.

And the last difficult thing is coping with cultural misunderstandings. Another country means different cultural values. Though they might be pretty interesting, you will definitely require some time to get used to all the peculiarities. Some of your actions may be considered as an assault. Therefore, you ought to be very careful.

As you can see, the given above reasons are crucial and may change your mind. You should think twice prior to going to another country to study. Nevertheless, if you are confident and determined that you need it and can cope with it, you will overcome all the obstacles.

References:

  1. Felix von Wendorff (2013). Top 5 Challenges of Studying Abroad. https://www.topuniversities.com/blog/top-5-challenges-studying-abroad
  2. HuffPost (2014). 13 Mistakes Study Abroad Students Make. https://www.huffingtonpost.com/2014/04/02/study-abroad-mistakes_n_5037683.html
  3. Mark, Salisbury (2012). Studying Abroad: Is It Really Worth It? http://www.npr.org/2012/08/09/158501278/weighing-the-benefits-of-studying-abroad
  4. Xu, Hang (2015). The Advantages and Disadvantages to Studying Abroad. http://social.eli.ubc.ca/2015/05/25/the-advantages-and-disadvantages-to-studying-abroad/
  5. Devika, Arora (2017). The Pros and Cons of Studying Abroad. https://www.gradschools.com/get-informed/surviving-graduate-school/life-during-graduate-school/pros-and-cons-studying-abroad
  6. Brianna, Weidman (2016). The Disadvantages of Study Abroad. http://www.hccmis.com/blog/study-abroad/the-disadvantages-of-study-abroad/
  7. Robert L. Quigley (2013). The Dark Side of Studying Abroad — and How to Address It. https://www.huffingtonpost.com/robert-quigley-md-dphil/mental-health-study-abroad_b_2852843.html
Posted in Essay Sample, Writing Blog at November 9th, 2017.

Sample Essay on the Sleep Loss: How the Issue Impacts College Students?

sleepingStudents have various difficulties on their way to get the desired education. Unfortunately, some of them are health complications. One of the most common and obvious health problems is sleep loss. There are multiple factors that lead to sleep disturbances. However, the common ones are abnormal stress associated with great pressure and too many excess hours spent on the performance of different kinds of academic tasks and duties.

Of course, the violations of the normal sleep regime are no good. They trigger lots of problems of different nature. Undoubtedly, they negatively influence the academic progress because sooner or later students stop enduring great tension and cannot cope with their assignments.

Here are some most vital as well as dangerous issues that impact college students when they suffer from sleep deprivations. Physical exhaustion is the most widespread among students. The normal slumber for each human ranges between 7 to 10 hours per day. If sleeping each night less than that time, you will gradually lose your strength and will get exhausted. This will trigger other health deviations. Chronic ailments is another problem. Sleep deficiency is related to the appearance of many chronic diseases, which may be heart complications, kidney disease, an increase in blood pressure, diabetes, and some other. It is worth mentioning an increased risk of accidents. Due to exhaustion, people lose proper focus and attention. They get easily tired and dizzy. Thus, sleep deprivation led to thousands of different accidents, which had bad consequences.

Professors also admit the lowering of higher brain functions. Sleep loss will lower your thinking skills. You will become slower in actions and thinking. You will experience violated abilities to concentrate, and your memory capacity will decrease as well. These processes are important for your learning skills and may sufficiently lower your rating.

Students complain of lowered sex drive. This is another crucial consequence, which is especially important for young people. Your stamina will reduce, and you may experience different kinds of sexual instability. This would involve some psychological issues.

Mental deviations are the things students should worry about. Sleep insufficiency leads to mental complications as well. One of the most widely spread is depression. However, you may likewise get overly anxious, irritated, aggressive, and receive some other behavioral deviations.

Girls mention skin aging and excess weight. Many studies prove that it makes our skin get older much faster than it should be. You may also have problems with your weight. In most occasions, people who are deprived of normal sleep tend to gain excess weight.

It is obvious that the list mentioned above gives a very plain image of how crucial sleep loss is. It affects students in various ways and leads to severe health problems. It goes without saying that any problems with health will have a negative influence on your academic progress.

Regardless of how complicated your tasks are, you should always find time for the proper sleep. Otherwise, there would be no sense for you to succeed.

References:

  1. Camille, Peri (2015). 10 Things to Hate About Sleep Loss. https://www.webmd.com/sleep-disorders/features/10-results-sleep-loss#1
  2. Christy, Matta (2013). Effects of Sleep Deprivation on Your Health. https://psychcentral.com/blog/archives/2013/02/13/8-effects-of-sleep-deprivation-on-your-health/
  3. Sara G. Miller (2015). The Spooky Effects of Sleep Deprivation. https://www.livescience.com/52592-spooky-effects-sleep-deprivation.html
  4. Roland, Barthes (2016). The Effects of Sleep Deprivation on Brain and Behavior. http://serendip.brynmawr.edu/exchange/serendipupdate/effects-sleep-deprivation-brain-and-behavior
  5. Ann Pietrangelo and Stephanie Watson (2017). The Effects of Sleep Deprivation on Your Body. https://www.healthline.com/health/sleep-deprivation/effects-on-body
  6. Lauren, Brown (2017). 6 Shocking Side Effects of Sleep Deprivation. https://www.fitnessmagazine.com/health/sleep/sleep-deprivation/
  7. Anna, Fleet (2017). The 7 Dangerous Effects of Lack of Sleep! http://www.activebeat.co/your-health/the-7-dangerous-effects-of-lack-of-sleep/
Posted in Essay Sample, Writing Blog at November 7th, 2017.

Sample Essay on What Students Refer to in Order to Be Able to Pay for College

houseIf you have to write a paper on the alternative methods college students engage in to be able to earn some extra cash, and you are not sure how to structure your paper, you can use this sample for guidance.

Life in college is not as easy as most people imagine it to be. The society expects college students to excel in their endeavors, and this puts a lot of pressure on the poor kids. The situation is amplified further by the fact that college students are almost always broke and as such, they have very little cash for their daily activities. Students are expected to do with their loans and contributions from their parents. These resources, however, are not always enough as student’s needs keep changing with each passing day. To finance their ever-growing needs, students are forced to get creative to earn extra cash. Here are some of the activities college students get involved in being in college to be able to earn some extra money.

Online work is a lucrative source of cash for college students. There are a lot of jobs online that students can engage in without having to leave their campus areas. Such jobs include freelance writing, transcription, data entry, and coding. Students can also work as virtual assistants, and the only thing they need to perform these tasks is a computer and a stable internet connection. The pay is good for some of these jobs, and one can earn in excess of $20 per hour as a virtual assistant.

Babysitting is another activity that students engage in to earn money in their free time. If you can sacrifice a few hours over the weekend, a couple can pay you to babysit their young ones. Some families would even pay you to walk their dog or housesit when they are away. Students can earn from $10 up to $100 a night for their efforts.

Students also take part-time jobs to be able to earn some extra cash. These jobs can be anything from waiting tables to working as an office assistant. Since the students are busy during the day, the only time they can work in these jobs is in the evening and over the weekend. The pay for these part-time jobs depends on the nature of the job with professional technical firms paying more than those in the service industry.

Some students also resort to selling their stuff online to be able to generate some cash. Some choose to sell their items on social media handles such as Facebook and Instagram. E-Commerce stores such as eBay and Etsy have also been relied upon for this purpose. Items that usually fetch students tidy sums include collectibles and jewelry with clothing items and books performing moderately.

For these activities provide students with the opportunities to make some extra cash, they should make sure that they are not over-engaged in them to the extent of failing their classes. Choose your side hustles wisely.

References:

  • Beal, S. J., & Crockett, L. J. (2010). Adolescents’ occupational and educational aspirations and expectations: Links to high school activities and adult educational attainment. Developmental psychology, 46(1), 258.
  • Eagan Jr, M. K., Jaeger, A. J., & Grantham, A. (2015). Supporting the academic majority: Policies and practices related to part-time faculty’s job satisfaction. The Journal of Higher Education, 86(3), 448-483.
  • Goldrick-Rab, S. (2010). Challenges and opportunities for improving community college student success. Review of Educational Research, 80(3), 437-469.
  • Hu, S., & Wolniak, G. C. (2010). Initial evidence on the influence of college student engagement on early career earnings. Research in Higher Education, 51(8), 750-766.
  • Kalleberg, A. L. (2000). Nonstandard employment relations: Part-time, temporary and contract work. Annual review of sociology, 26(1), 341-365.
  • Wang, H., Kong, M., Shan, W., & Vong, S. K. (2010). The effects of doing part?time jobs on college student academic performance and social life in a Chinese society. Journal of Education and Work, 23(1), 79-94.
  • Zeichner, K. (2010). Rethinking the connections between campus courses and field experiences in college-and university-based teacher education. Journal of teacher education, 61(1-2), 89-99.
Posted in Essay Sample, Writing Blog at October 24th, 2017.

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